Mental Health
A list of mental health services in Quebec and Canada for members who are seeking help, require assistance with an addiction or a disorder, and more. If you are in an emergency, call 9-1-1
Mental Health Services in Quebec and Canada
| Organization | Telephone | Website |
|---|---|---|
| HAVEN Helpline | 1-855-201-7823 | https://www.actra.ca/haven/ |
| Suicide prevention hotline | 1-866-277-3553 | https://suicide.ca/en |
| Talk Suicide Canada (Resources and hotline) | Call: 1-833-456-4566 Text: 45645 | https://talksuicide.ca/ |
| Access to mental health services – Government of Quebec | – | Quebec.ca |
| Multi-Ecoute (Listening & assistance service for newly-arrived immigrants. Available in multiple languages) | 514-737-3604 | https://multiecoute.org/ |
| Avant de craquer | – | https://www.avantdecraquer.com/ |
| Canadian Mental Health Association | – | https://cmha.ca/ |
| Mental Health Movement in Quebec | – | http://www.mouvementsmq.ca/ |
| Relief (Anxiety, depression, bipolar disorder) | – | https://relief.ca/home |
| Tel-Jeunes (Listening and texting service) | Call: 1-800-263-2266 Text: 514-600-1002 | https://www.teljeunes.com/accueil |
| Ligne Parent (Professional support for parents) | 1-800-361-5085 | https://www.ligneparents.com/LigneParents |
| Interligne (Sexual diversity and gender diversity) | 514-866-0103 | https://interligne.co/en/help-and-information/ |
| The Quebec Order of Psychologists | – | https://www.ordrepsy.qc.ca/english |
| Association of Quebec Psychiatrists | – | https://ampq.org/ |
| Non-urgent psychosocial problem (Info social) | Call: 811 | Quebec.ca |
Low-cost Counselling
- ANDC (CITRAC) free and low cost therapy: http://citrac.ca/
- Maison Saint-Jacques: 514-526-4132, www.maisonstjacques.com
- McGill Educational & Counselling Psychology: 514-398-4641
- Concordia -psychology: 514-848-2424, poste 7550
- UQAM – Psychologie: https://psychologie.uqam.ca/centre-de-services-psychologiques.html, 514-987-0253
- Centre de relation d’aide Le Levier: 514-273-7365
www.lelevier.ca - Centre Saint-Pierre: 514-524-3561
www.centrestpierre.org/ - Clinique universitaire de psychologie de l’Université de Montréal:
514-343-7725
www.psy.umontreal.ca/ressources-services/clinique-universitaire-de-psychologie - Institut Argyle des relations humaines: 514-931-5629
www.argyleinstitute.org - Les portes oranges www.portesoranges.com
- Service d’expertise psychosociale et de médiation à la famille: 514-393-2285
- Trame: 514-381-8445
- Montreal Therapy Centre: https://www.montrealtherapy.com/fr/
- Family Support Groups: website
- Career Counselling in Quebec: http://www.orientation.qc.ca/
Alcohol and drug addiction facilities
- Consumption of alcohol and other drugs, and gambling
- http://www.toxquebec.com/ressources/centres-de-traitement.html
- Social Worker, Conjugal/family therapist, family mediator: http://www.otstcfq.org
Alternative Resources
- Drama Therapy: http://www.nadta.org/
- Cognitive Behavioural Therapy (CBT): 514-485-7772
- Art Therapy: http://aatq.org/
- Zootherapy: http://zootherapiequebec.ca/
- Music Therapy: http://www.musictherapy.ca/
Updated: May 15, 2023